The invocation part of a session relates to the opening – the sacred space set, the calling in of supportive energies, chanting mantra etc.
The conversation part of a session allows your practitioner to get a deeper understanding of what is present for you, ask questions, understand the challenges you are facing, and allows you space to feel seen and heard in your experience. It also allows the practitioner to explain the session process.
The activation part of a session takes you out of the mind (conversation) and into the body, encouraging you to feel, express and release undischarged energy and emotions. For Zoom sessions, the bodywork question is less relevant, but you can reflect on the energetic guidance and holding the practitioner provided.
